cyphercon podcast

Episode 39: Brain Hacking – Finding Peace

Dr. Sudesh Kannan AKA Dr. K joins me on this episode of the podcast to discuss hacking your brain in these uncertain times to find peace, joy and love. Dr. K has been practicing mindfulness and mediation for 30+ years and is the author of more than 25 publications and is co-author of the book “How to Beat the Heart Disease Epidemic among South Asians”. What is most amazing about Dr. K is his energetic and generous spirit. He meets you where you are and helps his students through their pain and anxiety through love and kindness. In this episode we discuss ethical hacking in the security world as an analogy to hacking your brain using meditation in these uncertain times. You can find a more detailed article about this podcast on Dr. K’s blog here. If you are interested in working with Dr. K on finding peace, joy and happiness, send him a message through his meditation-magic website. Check out the videocast of this episode at https://youtu.be/aKPz8wDx1_g

About the Host
Kyle Puckhaber has a wide background from mitigating cyber-security threats, business to politics, and everything in between. He loves navigating through chaos to find customized solutions to problems. He is the CFO for the cyber-security startup Deeplight Systems. He is a philosopher at heart. As a contrarian, he questions conventional wisdom and experiments with alternative approaches to traditional problems. He enjoys travelling, the outdoors, and finding wisdom in travelers and nature. The first podcast he hosted is called Seeking Truth, which is an effort to find truth through the dialectic process.